About this Program
All mommies having a tough time planning a healthy menu which their kids would enjoy—this program gives a guided approach with a varied menu inclusive of all essential nutrients.
Building Blocks:
- Protein: Build cells, break down food for energy, fight infection, power growth of muscles, hair, nails.
- Carbohydrates: Energy for growth. Lack results in tiredness, poor concentration and lack of stamina.
- Fat: Brain development, absorbing fat-soluble vitamins, lubrication for joints and bones.
- Calcium: Essential for building bones and teeth, blood clotting, muscle and heart function.
